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Place the machine
on a flat, firm surface. Plug the electrical cord into an outlet.
Make sure both the timer and speed dial are in the "Off"
positions. |
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Remove your shoes and
lie down on your back with both feet (near the ankles) placed on
the foot cradle, aligning the body perpendicular to the machine. |
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Push the "Neck"/"Feet"
selection button to "Feet" mode. |
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 Press
the timer "On/Off" button (red color) once. The default
timer setting of 15 minutes will be registered. Adjust the time
you need by pressing the up arrow (green color) or down arrow (yellow
color) to increase or decrease the time respectively. |
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Pressing
the red button again will activate the movement. |
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Determine
your optimal speed: Slowly turn the speed dial clockwise to increase
to the speed PRIOR to your feeling of the machine starting to "lift
up" or to wobble.
Please
note: Faster is NOT better.
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NORMAL
POSITION
Place
your arms by your sides; close eyes and relax.
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SLIMMING
POSITION
For toning and
slimming purposes, stretch both hands above the head on the floor,
close eyes and relax.
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When
the machine stops, you will very likely feel the surge of energy
and the tingling sensation throughout your body ---- this is the
"Chi". At
this time, take a deep breath and continue to remain in the same
position for several minutes. |
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Slowly
lean to one side and get up. |
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Drink
a full glass of water, if possible, to flush out bodily toxins and
to replenish cellular fluid. |
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Place
an exercise mat or cushion near the back of the Stressbuster so
that its height is in level with the bottom of the foot cradle. |
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Plug
in the machine and make sure that both the timer and speed dial
are in the "Off" positions. |
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Lie
your neck on the central groove of the foot cradle. |
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Push
the "Neck"/ "Feet" selection button to "Neck"
mode. |
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Press
the timer "On/Off" button (red color) once. The default
timer setting of 15 minutes will be registered. Adjust the time
you need by pressing the up arrow (green color) or down arrow (yellow
color) to increase or decrease the time respectively. |
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Press
the red button again will activate the movement. |
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Adjust
the speed by turning the dial to clockwise or anti-clockwise direction
until you feel your head move comfortably. |
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Close
your eyes and relax. |
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When
the machine stops, remain in the same position for a short while
before getting up. |
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Place
an exercise mat or cushion near the front of the Stressbuster so
that its height is in level with the bottom part of the massage
panel. |
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Plug
in the machine, turn on the FIR heat and massage buttons located
at the right hand side rear of the machine. |
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Lie
your shoulder on the massage panel and enjoy the massage. |
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Change
the massage speed to slow or fast as needed. To reduce vibration
on the head, place a cushion or towel underneath the neck. |
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Recommended
treatment time is
15 minutes. |
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Turn
off both the FIR heat and massage function after use. |
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Turn on the FIR heat
and massage buttons located at the right hand side rear of the machine. |
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Foot
Massage/Reflexology Position
Sit comfortably
on a chair and put both feet on the vibrating panel in the front
of the machine. |
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Move
your feet slowly around the massage nodes.
Relax and enjoy the sole massage with radiant FIR energy. |
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You
may select the fast or slow vibration by switching the control button. |
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Recommended treatment
time is 15 minutes. |
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Turn
off both the FIR heat and massage function after use. |
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